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Tuesday, August 6, 2013

My Favorite YouTube Workouts

free zumba workout videos

There are so many awesome free workout videos on YouTube...and if you're like me, I don't like to work out in front of a bunch of people, I feel much more comfortable in my own home...(with the shades shut, and nobody home) HAHA! 

I have found a couple people who make different types of videos, and wanted to share some of them with you! 


Most of my favorite workout videos come from Tiffany Rothe Workouts, check out her YouTube videos here.

Here are my favorite workouts by Tiffany Rothe: 

Waist Workout - This one is such a great workout, and you don't even know you worked yourself until the next day when it's hard to sit up or move in certain ways. It is a great core workout! I do this one a couple times a week.

Flat Abs Workout - This is such a great and challenging workout. I love that it incorporates so many moves and it works SO well. I am planning on doing this one a lot more in the future :)
                                     Optional: Yoga Mat
colorful yoga mats

Ballet Workout - This one is a ballet workout which is very easy for beginners. I love it because it is more about the muscle tightening than anything. Great for balance...(I'm still working on that part, LOL)

Mountain Climber Workout - This one is great, I just did this one yesterday...and let me tell you...this is intense unless you are in great shape (which I'm not...yet!!) I can barely walk today!! haha 
                Optional: Weights (3-5 lbs) or two water bottles
 workout weights 3-5 pounds

Another one of my favorite videos comes from ZumbaFitness Fan, check out all workouts here.


Zumba dance workout - Here is the Zumba workout that I love so much. It is the perfect length of time and shows how to do the moves for beginners like me! 

If you have some favorite YouTube workouts, please comment with them and I will check them out/ add them to this list, I would love your input! 

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